CrossFit – Sun, Feb 25

Crossfit Garage – CrossFit

20240225 (AMRAP – Reps)

7 minute AMRAP

400m run

10 pull-ups

max power snatch (95/65#)

rest 3 minutes

7 minute AMRAP

400m run

10 T2B

max power cleans (135/95#)

rest 3 minutes

7 minute AMRAP

400m run

10 C2B

max Front Squats (155/125#)

RX+ BMU instead C2B