Crossfit Garage – CrossFit
20230806 (Time)
30 cal Echo bike buy-in
10-9-8-7-6-5-4-3-2-1
Deadlift (225/155)
DB Bench Press (50/35)
Pull-ups
30 cal Echo bike cash-out
30 cal Echo bike buy-in
10-9-8-7-6-5-4-3-2-1
Deadlift (225/155)
DB Bench Press (50/35)
Pull-ups
30 cal Echo bike cash-out