CrossFit – Sat, Sep 2

Crossfit Garage – CrossFit

Saturday Morning Partner 1.0 (Time)

50 Sit-ups

400 m Run

50 Push-ups

400 m Run

50 Air Squats

400 m Run

50 Lunges

400 m Run

50 Burpees

400 m Run

50 Lunges

400 m Run

50 Air Squats

400 m Run

50 Push-ups

400 m Run

50 Sit-ups

*one person working at a time

Rx+ Solo