CrossFit – Sat, Nov 18

Crossfit Garage – CrossFit

Hang In There Partner (Weight)

EMOM x 30

5 Thrusters (95/65)

5 Burpees
While partner A is working, partner B is hanging from the pull up bar. When partner A finishes the reps, the rest of the minute is rest time. Then vise versa for the minutes following.