Crossfit Garage – CrossFit

Saturday w/ Laura (AMRAP – Rounds and Reps)

AMRAP 30
50/40 cal row
40 Alt DB Snatch (50/35)
30 up downs
20 KBS (53/35)
10 devil’s press (50/35)
Can do solo or with a partner (one partner working at a time, split reps however you’d like)