CrossFit – Sat, Jun 3

Crossfit Garage – CrossFit

Saturday w/ Gabs (AMRAP – Rounds and Reps)

AMRAP x 28
w/ Partner (I go, you go)

2 Front Squats (115/75)
4 Hang Power Cleans
6 Lateral Burpees over the bar

Rx+ 135/95

Stretchig (Checkmark)

1 set:

:30 pigeon stretch/side

1:00 straddle stretch

Previous PostNext Post