Crossfit Garage – CrossFit
Saturday Partner Fun (AMRAP – Rounds and Reps)
AMRAP x 30
Partner A:
20 KBS (53/35)
20 Push Ups
20 DB Power Snatches (50/35)
20 Air Squats
Partner B: 400m run
Switch when partner B returns from run.
AMRAP x 30
Partner A:
20 KBS (53/35)
20 Push Ups
20 DB Power Snatches (50/35)
20 Air Squats
Partner B: 400m run
Switch when partner B returns from run.