CrossFit – Sat, Feb 24

Crossfit Garage – CrossFit

Partner PUs, WBs & Running (Time)

-RX-

5 rounds for time with a partner:

20 pull-ups

30 wall-ball shots (14/20 lb) (9/10 ft)

400-m run

– Divide pull-ups and wall-ball shots evenly, and run together.
30 minute time cap