Crossfit Garage – CrossFit
New Years Day Garage (Time)
100 Calorie Echo Bike
800 Meter Run
10 Rounds of Cindy (w/a vest)
800 Meter Run
100 Calorie Row
With a partner
– Runs completed together
– The rest one partner working at a time
100 Calorie Echo Bike
800 Meter Run
10 Rounds of Cindy (w/a vest)
800 Meter Run
100 Calorie Row
With a partner
– Runs completed together
– The rest one partner working at a time