CrossFit – Sat, Aug 26

Crossfit Garage – CrossFit

Lunges Forever (Time)

1 Round

400 Meters

6 Lunges total, stop and do 6 Push Press, repeat until 400 Meters is finished

RX 50/40

RX + 60/50

DB must be done in front rack position

Barbell can be front or back rack
45 minute time cap