Crossfit Garage – CrossFit
21-18-15-12-9-6-3 (Time)
5 Rounds
21 Cal Echo Bike
18 sit-ups
15 Goblet Squats (35/53)
12 KBS
9 Deadlift (95/135)
6 Push Jerk
3 Power Snatches
5 Rounds
21 Cal Echo Bike
18 sit-ups
15 Goblet Squats (35/53)
12 KBS
9 Deadlift (95/135)
6 Push Jerk
3 Power Snatches