CrossFit Kids and More!


CrossFit Kids and More!

The Garage is getting ready to announce CrossFit Kids! And in preparation for that announcement, we are holding four “dry-run” classes which will be open and FREE to the children of existing gym members.

These classes will be Saturday April 2 at 9:30am
Monday April 4th, Tuesday April 5th and Wednesday April 6th all at 10am

This is open to the first ten children, COMMENT to this post in order to be included. Full prices for monthly children’s memberships will be posted shortly.
Aubrey Cannata is our CrossFit Kids Certified Trainer and will be holding these classes, she is looking for a volunteer helper for these classes if anyone is interested.

LIMITATIONS: Your child needs to be 11 years old or younger but not under 3 (this upper limitation will be lifted when we launch the full CFK program)

CrossFit Kids Flyer

CROSSFIT GAMES – The Fittest On Earth

There are a bunch of people who are currently competing on behalf of themselves and The Garage Team for the CrossFit Open Sectionals. Their goal is to get to the regionals and ultimately the CrossFit Games. Check out this video that gives you an overview on the evolution of the CF Games, leading up to this year’s involvement by Reebok!