Corporate Wellness

  • Top 5 Best Gyms To Join Near Woodstock GA

We offer corporate wellness programs in Woodstock GA and beyond.

CrossFit Garage is launching a team building Corporate Wellness program for our corporate partners, and we are consolidating our most popular training packages to help other local area businesses in Woodstock. Our fun team of coaches will lead workouts at your business or at our location.

If your company is interested in a wellness program for your employees that includes health, fitness, feeling better, performing better, better food choices, and being empowered with the knowledge and new found abilities to take charge of their life, then contact us and we’d be happy to help!

You have the opportunity to do something amazing for your company and its employees. You have the ability to affect a positive change.

4 Reasons to Offer a Worksite Corporate Wellness Program

Employers who invest in worksite wellness can see a return of $3-6 per every dollar spent over a 2-5 year period: lower medical costs, absenteeism, worker’s comp claims and short term disability.

Systematic review of 42 articles showed: 28% reduction in sick leave absenteeism, 26% reduction in use of health care benefits, 30% reduces worker’s comp claims and disability management.

At Garage Nutrition, we focus on behavior change and promoting a healthy lifestyle rather than a restrictive diet. We foster a healthy environment for your employees, and promote a lifestyle change.

We educate, provide resources and support to improve the overall health of your employees. Our programs are guided, tested and have proven results.

On-Site 6 Week Nutrition Challenge

  • Kickoff Seminar – we come to you!
  • Biometric testing – beginning and end of challenge
  • Ongoing support with a Nutrition Coach – Live midpoint check in and Virtual check ins through our exclusive app
  • Sample meal plans
  • Program written by a Registered Dietitian

On-Site Nutrition Seminar Series

  • Choose one topic for a 60 minute seminar, or combine multiple for an ongoing series.
  • Topics include: Holiday Survival Plan, New Year, New You, Stress Management, Nutrition for the Whole Family, Spring into Action
  • Seminars written by a Registered Dietitian
    We come to you!

Fitness Options at CrossFit Garage

  • 60 minute private group classes taught by an expert coach
  • Team building Event at CrossFit Garage
  • No experience required
  • All workouts scaled to clients’ abilities.

    Want to learn more about our Corporate Wellness Options in Woodstock?

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