Crossfit Garage – CrossFit
Metcon (Time)
10 Strict Press
15 Overhead Squat
20 Push Press
25 Front Squats
30 Push Jerks
35 Back Squats
Rx+ 135/95
10 Strict Press
15 Overhead Squat
20 Push Press
25 Front Squats
30 Push Jerks
35 Back Squats
Rx+ 135/95