Crossfit Garage – CrossFit
Asinine (Time)
3 Rounds
15 Front Squat (95/65)
30 ft Front Rack Lunge
12 Back Squat (95/65)
30 ft Back Rack Lunge
9 Power Snatch (95/65)
400m Run
Rx+ 135/85
3 Rounds
15 Front Squat (95/65)
30 ft Front Rack Lunge
12 Back Squat (95/65)
30 ft Back Rack Lunge
9 Power Snatch (95/65)
400m Run
Rx+ 135/85