5 Star

29
Jul

5 Star

Crossfit Garage – CrossFit

5 Star (Time)

11 Rounds

5/4 Echo Cals

5 Wall Balls (20/14)

3 Push-ups

3 Sit-ups

2 OHS (115/75)

2 C2B

Rx+ GHD / OHS 135/85 / BMU
** weather permitting, 5 mile fun run at Leita Thompson Park off of 92 after WOD.