Day

May 13, 2023
Crossfit Garage – CrossFit Skill/Strength Double-Unders AMRAP 20 stone bear crawl DU (AMRAP – Rounds and Reps) AMRAP in 20 min of: 12 x stone ground to shoulder (athlete choice) 2 x 30 ft bear crawl (down and back) 50 x DU/SU add choices to noteseach mat is 4×6 ft bear and DU inside please...
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