Crossfit Garage – CrossFit Metcon Saturday Body Weight WO (Time) 3 Rounds 10 Calories on the Rower 20 Push Ups 30 Pull Ups 40 Burpee Box Jump Overs 50 Air Squats 40 Burpee Box Jump Overs 30 Pull Ups 20 Push Ups 10 Calories on the RowerPartnerRead More