20200

Crossfit Garage – CrossFit

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PSX: Metcon (Time)

For time:

200 meter Farmers Carry

100 Pull-Ups

100 Thrusters (45/35 lb)

200 meter Sand Bag Carry

75 Burpees

75 Hang Power Snatch (45/35 lbs)

200 meter Suitcase Walk

50 Kettlebell Swings (1.5 pood/1 pood)

50 Bear Complex (45/35 lb)

200 meter Waiter Walk

25 Toes to Bar

25 Push Press

Partner WOD – Both Partners must complete the following together: Farmer Carry, Sandbag Carry, Suitcase Walk, Waiter Walk

*Split all other movements

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