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Call us:
678-654-7796
Call us
Text us
Drop In
Free No Sweat Intro
Get Started
About
What We Offer
Schedule
Rates
WOD
Podcast
Contact
Day
November 28, 2020
11302020
November 28, 2020
Siteplicity
WOD
0
Crossfit Garage – CrossFit View Public Whiteboard Metcon Pocket Full of Sunshine (Time) 5 Rounds of “Cindy” 5 Pull-ups 10 Push-ups 15 Squats Directly into… 3 Rounds of “DT” 12 Deadlifts (155/105#) 9 Hang Power Cleans 6 Jerks Directly into… 1,000 Row25:00 cap Bright Spot Deadlift Hang Power Clean Push Jerk 1000m Row (Time) Max...
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