Crossfit Garage – CrossFit View Public Whiteboard Metcon ‘Joker’ (Time) 1-10, 10-1 Toes to Bar Deadlifts 225/1551 T2B, 10 DL 2 T2B, 9 DL 3 T2B, 8 DL, etc * Time Cap: 12 mins ‘Joker’ (alt) (Time) 1-10, 10-1 Hanging Knee Raises Deadlift @55% 1RM*12-minute time cap Bright Spot Toes-To-Bar Deadlift Intended Response An inverse...Read More