Day

September 9, 2020
Crossfit Garage – CrossFit View Public Whiteboard Metcon PU DU Interval (AMRAP – Reps) 5 Rounds of: 2-min AMRAP: 12 Pull-ups AMRAP Double-Unders *rest 2:00 between rounds*Score: total DU reps for all 5 rounds combined * SU 1:1 (scaled) 18 total mins on clock: 10 working, 8 resting Bright Spot Pull-ups Double-Unders Intended Response This...
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