Crossfit Garage – CrossFit View Public Whiteboard Metcon 10 min AMRAP Row Doubleunders (AMRAP – Reps) 10 Min AMRAP Buy in of 2000m row (1m = 1 rep) then finish with Doubleunders until time runs outScore is total meters rowed plus DU reps SU 1:1 Weightlifting Bench Press (6×5) Following the Metcon, athletes are to...Read More
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