Day

March 28, 2020
Crossfit Garage – CrossFit View Public Whiteboard Choose Your Own Adventure (Time) For Time: 100 OHS (85/55) AMRAP unbroken then… Every break in reps choose 400m Run; 500m Row; 100 Double-unders; or 18/15 Echo Cal. Rx+ 115/75Can NOT shoose same excercise back to back (ie – 10 reps break, ECHO bike; 7 resp break ECHO...
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