Crossfit Garage – CrossFit View Public Whiteboard Metcon The Chief (AMRAP – Rounds) Max rounds in 3 minutes of: 3 Power Cleans, 135#/95# 6 Push-ups 9 Squats Rest 1-minute. Repeat for a total of 5 cycles*pick up where you leave off for each round. Score is total full rounds Weightlifting Power Clean (1 X 3)...Read More