Crossfit Garage – CrossFit View Public Whiteboard Metcon Crossfit Games Open 18.1 (Ages 16-54) (AMRAP – Reps) Complete as many rounds as possible in 20 minutes of: 8 Toes-to-bars 10 Dumbbell Hang C&J 50/35 lb 14/12-Cal RowThe athlete performs 5 C+J on one arm, then switches to do 5 on the other. one DB per...Read More
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