Call us: 678-654-7796
Call us Text us
Drop InFree No Sweat Intro
Call us: 678-654-7796
Call us Text us
Drop InFree No Sweat Intro

Day

January 17, 2020

01182020

January 17, 20200
Crossfit Garage – CrossFit View Public Whiteboard Metcon 30 for 30 (AMRAP – Reps) AMRAP 17: 30 Hang Squat Cleans (95/65#) 30 Handstand Push-ups 30 Thrusters (95/65#) 30 Box Jumps (24/20#) 30 Overhead Squats (95/65#) 30 C2B Pull-ups Metcon 1-Mile Run (Time) Max Effort 1-Mile Run
Read More