Day

January 12, 2020
Crossfit Garage – CrossFit View Public Whiteboard Metcon Tower (3 Rounds for reps) AMRAP 4 400m Run 15 Burpees Over Bar Max Power Cleans (95/65) Rest 4:00 AMRAP 4 400m Run 10 Burpees Over Bar Max Power Cleans (115/80) Rest 4:00 AMRAP 4 400m Run 5 Burpees Over Bar Max Power Cleans (135/95) Rx+ 135/95...
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