Day

September 21, 2019
Crossfit Garage – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) OLAF aka “I can’t feel my legs!” Score Total Double-Unders AMRAP 24 Minutes: 400m Run 5 Deadlift (275/205) 10 Pull-ups Max Unbroken Double-unders* Rx+ Deadlift (315/235) *Once double-under broken or stopped start new round with 400m run…
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