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Drop InFree No Sweat Intro
Call us: 678-654-7796
Call us Text us
Drop InFree No Sweat Intro

Day

September 20, 2019

09212019

September 20, 20190
Crossfit Garage – CrossFit View Public Whiteboard Metcon Labor Day Laboring (Time) Partner Up! 400 MeterRun 50 Back Squats 50 S2O 400 Meter Run 50 Push Ups 50 Pull Ups 400 Meter Run 50 Box Jumps 50 KBS 400 Meter Run RX: 95/65 (from the ground) KB 53/35 Box 24/20 One working at a time...
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