Day

September 18, 2019
Crossfit Garage – CrossFit View Public Whiteboard Metcon Yall Asked for it (AMRAP – Reps) A – 50 Burpees B – 25 Goblet Squats (53/35) C – 50 Box Jumps D – 25 Wall Balls (30/20) E – 50 Sit Ups F – 25 Pistols G – 50 Weighted Walking Lunges (115/85) H – 25...
Read More