Crossfit Garage – CrossFit View Public Whiteboard Metcon Nannie (AMRAP – Reps) AMRAP 20: Start of clock from min 0-10… ANNIE 50-40-30-20-10 DU sit ups at 10 min start… (Min 10-20) 400 m run (4 reps) max pull ups (unbroken) until min 20. If you do not complete annie, thats fine all your reps count....Read More