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Call us:
678-654-7796
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Day
August 3, 2019
Ninja Turtles
August 3, 2019
Siteplicity
WOD
0
Crossfit Garage – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) Ninja Turtles 5 Rounds (4 min/rd); Score = Total Reps 3 C2B 6 T2B 9 Deadlift (225/155) 15/12 Cal Row Splinter Rx+ 3 BMU 6 T2B 9 Deadlift (255/185) 12/9 Cal Echo
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