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Drop InFree No Sweat Intro
Call us: 678-654-7796
Call us Text us
Drop InFree No Sweat Intro

Day

July 24, 2019

07252019

July 24, 20190
Crossfit Garage – CrossFit View Public Whiteboard Metcon “McG” (Time) For Time: 30 medball burpees (performed like a barbell burpee, but with medball) 400m run w/ medball 30 medball situps 400m run w/ medball 30 medball overhead lunges 400m run w/ medball 30 wall ball shots 400m run w/ medball 30 medball burpeesWB: 20/14 *...
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