Crossfit Garage – CrossFit View Public Whiteboard Metcon Metcon (Time) For Time: 45/35 Cal Row 35 Hang Power Cleans 35 Lateral Barbell Burpees 35 Thrusters 35 Lateral Barbell Burpees 35 Hang Power Cleans 45/35 Cal Row 115/80# Reference Hang Power Clean ThrusterRead More