Day

October 18, 2018
Crossfit Garage – CrossFit View Public Whiteboard Metcon T2B med ball clean row one arm DB clean (Time) 4 Rounds for Time 8 Toes to Bar 10 Medicine Ball Cleans 12 Calorie Row 14 One Arm DB Clean RX 45/35 20/14 Skills Double-Unders
Read More