20170706

5
Jul

20170706

Crossfit Garage – Summer Strength

Skills

Conditioning

Metcon (Time)

5 RFT

7 Kipping Swings

8 Burpees

9 Supermans
12 min Time Cap

Metcon (Time)

5 RFT

7 Kipping Swings

8 Burpees

9 Supermans
12 min Time Cap