Crossfit Garage – CrossFit
Metcon
KB Swings/Lunges (Time)
4 Rounds
30 KBS
30 Pullups
30 Pistols
300 M Run
RX 53/35 KB
RX+ 70/53 KB and C2B Pullups
4 Rounds
30 KBS
30 Pullups
30 Pistols
300 M Run
RX 53/35 KB
RX+ 70/53 KB and C2B Pullups