21 Dec /0 Comments/WOD 12222017 Crossfit Garage – CrossFit Weightlifting Bench Press (4×[email protected]%) Metcon Metcon (Time) 5 rds 50 Double unders 20 DB Snatch (50/35) Metcon (Time) 5 rds 100 Single unders 20 DB Snatch (50/35)