12222017

21
Dec

12222017

Crossfit Garage – CrossFit

Weightlifting

Bench Press (4×[email protected]%)

Metcon

Metcon (Time)

5 rds

50 Double unders

20 DB Snatch (50/35)

Metcon (Time)

5 rds

100 Single unders

20 DB Snatch (50/35)