Crossfit Garage – CrossFit

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U33: Metcon (AMRAP – Reps)

“Up Three In Three”

E3MOM

300/250 meter Row

3 Wallballs (add 3 wallballs each round)
Each round athletes will add 3 wallballs:

Round 1 – 3 wallballs

Round 2- 6 wallballs

Round 3 – 9 wallballs and so on until failure

Score is total number of wallballs completed across all rounds