10052016

4
Oct

10052016

Crossfit Garage – CrossFit

Metcon

Max pull ups (AMRAP – Reps)

unbroken

21-15-9 ohs burpee pull up (Time)

21-15-9

Rx

OHS 95/65

Burpees over bar

Pull ups

Rx+

OHS 115/75

Bar facing burpees

C2B pull ups