Crossfit Garage – CrossFit
Metcon (Time)
10 Rounds
10 alt pistol squats
10 push-ups
10 mountain climbers
10 sit-ups
10 jumping lunges
Rx+ Weight vest (20/14)
10 Rounds
10 alt pistol squats
10 push-ups
10 mountain climbers
10 sit-ups
10 jumping lunges
Rx+ Weight vest (20/14)