09142019

13
Sep

09142019

Crossfit Garage – CrossFit

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Metcon

Briski (Time)

800 Meter Run

100 WBS

100 KBS

100 Air Squats

800 Meter Run
RX

20/14 WB

53/35 KBS

RX+

30/20 WB

7053 KBS

Weight Vest