Crossfit Garage – CrossFit
Metcon
Briski (Time)
800 Meter Run
100 WBS
100 KBS
100 Air Squats
800 Meter Run
RX
20/14 WB
53/35 KBS
RX+
30/20 WB
7053 KBS
Weight Vest
800 Meter Run
100 WBS
100 KBS
100 Air Squats
800 Meter Run
RX
20/14 WB
53/35 KBS
RX+
30/20 WB
7053 KBS
Weight Vest