Crossfit Garage – CrossFit
P&P: Metcon (Time)
Push & Pull
5 Rounds for Time
20 Calorie Bike
15 Sumo Deadlift High-Pulls 95/65
10 Push Press 95/65
Push & Pull
5 Rounds for Time
20 Calorie Bike
15 Sumo Deadlift High-Pulls 95/65
10 Push Press 95/65