24 Aug /0 Comments/WOD 08252018 Crossfit Garage – CrossFit View Public Whiteboard Weightlifting Deadlift (15 mins to build to heavy single) Metcon Metcon (Time) 3 Rounds 5 DL @ 85% 1RM 10 Pull Ups 15 Push Ups 20 Sit Ups 25 10-meter Shuttle Sprints