08212021

19
Aug

08212021

Crossfit Garage – CrossFit

View Public Whiteboard

More Saturday fun w/ Jamie (Time)

21-15-9-15-21

Stone to Shoulder (Outside)

KBS

Goblet Squats

T2B

Run 400 Meters between each round

RX 70/35 Stones

53/35 KBS and Goblet

RX+ 115/70 Stones

Scale as needed or partner