13
Aug
08172017
Crossfit Garage – CrossFit
Weightlifting
Snatch (1 RM)
Power Snatch (1 RM)
Metcon
17.5 Intervals (2 Rounds for reps)
AMRAP 5
9 Thrusters 95/65
35 DU
rest 5 min
AMRAP 5
9 Thrusters 95/65
35 DU
scale as 35 SU if you cant do DU