Crossfit Garage – CrossFit
Metcon
Just Over Here Killing Leg Day (Time)
Partner Up!
50-40-30-20-10 Calories on Bike
Hang Squat Cleans 95/65
One athlete working at a time. Split reps as necessary
Partner Up!
50-40-30-20-10 Calories on Bike
Hang Squat Cleans 95/65
One athlete working at a time. Split reps as necessary