07272019

26
Jul

07272019

Crossfit Garage – CrossFit

View Public Whiteboard

Metcon

Hotshots 19 (Time)

6 Rounds for time of:

30 Squats

19 Power Cleans, 135# / 95#

7 Strict Pull-ups

400m Run
Partner up (2 People)

Get Ready for the Event, this is also your reminder to sign up, less then a month away !!!!!