19 Jul /0 Comments/WOD 0720202 Crossfit Garage – CrossFit View Public Whiteboard Metcon Fun Dip (Time) 5 Rounds: 200m Row 10 Alt DB Box Step-ups 35/20 8 Box Dips 200m Run Rx+ 50/35 Matador DipsBox: 24/20 for both Rx and Rx+ Bright Spot 200m Run (Time)